Lewis Mackay – Boxing

D.O.B

02/11/1990

Birth Place

Oxford

Height

5ft 10”

Weight

76kg

Bio

I was born in Oxford and I have a twin brother who is competing at the moment in the BNBF bodybuilding and is heading to the British finals in September. I have boxed on and off since I was 13 but have been consistent with boxing over last 4 years training at Oxford mixed martial arts academy in Cowley, Oxford.  For now my goal is to see how far I can go and potentially head to the pro ranks.

Achievements

  • White collar / Semi professional boxer

  • Current Record 8W 2L 1D

  • Super middleweight title fight 30/07/16

  • Made my debut on the Queensbury boxing league back in May 2016 which was televised on Eurosport and making my return in October

  • Towler made super middleweight title – 2016

Most Memorable

  • Most memorable fight was when I was to fight a lad and I was the under dog, I won the fight via KO in 3rd round.

Fission Supplements Used

  • Av-8tion

  • BCAA INTRA lean

  • BCAA & Beta  Alanine

  • X4ri protein

NO.1 FISSION NUTRITION SUPPLEMENT AND WHY?

I love Av-8tion as it gives me a nice kick start to my session and help me preform to the best of my ability.

FAVOURITE TRAINING ROUTINE AND WHY?

Has to be sparring sessions as it gives me chance to test out everything I have learnt in my technique sessions and put my skills into practice.

TYPICAL DAILY NUTRITION PLAN?

My nutrition coach is my brother Calum Mackay. Also a fission nutrition ambassador. He writes my nutrition plan to whatever weight I need to be at for prep for my fights. Usually 6 meals a day with certain weights dependant on what weight I need to be at.